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Join the Southern Keto Community

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Meet Victor Prince

About Victor Prince

Victor has a YouTube Channel called Victor Prince | Southern Keto. His background in nutrition, health, and wellness started in personal training after college. He was an ACE and IFPA certified personal trainer and helped clients achieve their fitness and health goals, including weight loss. This was when he first learned about the low carb and ketogenic diets as a tool to reverse health conditions and change lives. He then earned a Bachelor of Science in Holistic Health from GCNM and is a Certified Holistic Health Practitioner, Certified Nutritional Consultant and a Master Herbalist, having studied under many great herbal practitioners as well. He is a former member of the American Herbalist Guild. Then, things went horribly wrong. Instead of using this to help people and make the world a healthier place, he instead shifted his path to big business and the corporate world, where he became prediabetic, gained 80 or more pounds, had dangerously high blood pressure, triglycerides, and was in terrible shape. He suffered many health conditions including chronic inflammation, plantar fasciitis, hyperlipidemia, and many other terrible conditions, His wakeup call came when a doctor told him if he didn't do something, he didn't have much longer to live. Since then, he has lost I've lost 75 or more pounds & corrected all of the health conditions using his healthier versions of Southern Recipes, Restaurant Favorites, Fast Food, Snacks, Desserts & More, which are low carb and gluten free and use mostly simple ingredients and real, whole foods. He is now focused on helping others achieve their optimum health, reversing medical conditions, losing weight, and overall mental and physical health. BUT, REAL health starts with food, & showing you his recipes are where he really has some fun on his YouTube channel. He also does live Q&A & health and wellness content to help you achieve optimum health. He believes that a low carb or keto lifestyle as well as a healthy gut microbiome  is the best way to lose weight, improve your health, & feel your best. The best way to stick to it is to eat the foods you love! His channel is full of helpful videos that will teach you everything you need to know about keto & low carb; from copycat recipes, to saving money, to keto hacks, recipes and keto cooking, recipe reviews, & health and wellness content and this website is an extension of his passion. If you're ready to start your  journey  to health that you can stick with, then this is the perfect place for you.

Meet Victor

Products I Recommend

These are products I have tested and are my recommendations based on my research thus far. If I research further and find a better recommendation, this will change. I will always keep you up to date.

What is Primal Nutrition?

Our Story – The Heart Behind Primal Nutrition

Primal Nutrition was born from a mission — to return to real, whole-food nutrition backed by science, uncompromising quality, and a personal journey that proves it works. 

Our founder, Victor Prince, is the creator of the YouTube channel Victor Prince | Southern Keto, where he shares healthier versions of Southern favorites, restaurant classics, snacks, and desserts — all low-carb, gluten-free, and made with real, simple ingredients.

But Victor’s path to health wasn’t always this clear.
After college, he worked as an ACE and IFPA Certified Personal Trainer, helping clients lose weight, improve fitness, and reverse health conditions. He discovered the power of low-carb and ketogenic diets early on, and later earned his Bachelor of Science in Holistic Health from GCNM. He became a Certified Holistic Health Practitioner, Certified Nutritional Consultant, and Master Herbalist, studying under some of the most respected herbalists in the field.

Then life took a turn. Corporate stress, poor diet, and long hours led him to become prediabetic, gain more than 80 pounds, and face dangerous levels of blood pressure and triglycerides. Chronic inflammation, plantar fasciitis, and other serious conditions followed. A doctor’s warning — “If you don’t change, you don’t have much longer” — became his wake-up call.

Victor returned to the roots of his knowledge. He lost over 75 pounds, reversed his conditions, and rebuilt his health through low-carb, nutrient-dense whole foods and a focus on gut health. Now, his mission is to help others do the same.

Primal Nutrition is an extension of that mission — offering ancestral, whole-food-based supplements made in an FDA-registered facility, with every batch third-party tested to ensure purity, potency, and safety. We source only the highest-quality ingredients, because real health starts with real nutrition.

From grass-fed organ blends to advanced probiotics and targeted multivitamins, every formula is designed to work with your body, not against it — restoring what modern life has taken away.

This isn’t just a supplement line.
It’s a movement back to the way we were meant to eat, live, and thrive.

Primal Nutrition — Return to Real Nutrition.

Why Naturopathy

Why Choose a Real Food Diet?

It's Perfect for

Health

Healthy Eating

Discover a variety of delicious and healthy keto, low carb, & healthy recipes that are perfect for your wellness journey.

Weight Management

Explore our collection of healthy recipes designed to help you achieve and maintain your weight goals.

Wellness

Experience the benefits of a keto, low carb, and real food lifestyle through our carefully crafted recipes and health advice.

Wellness

Community

Join our community to share, learn, and connect with fellow food enthusiasts who are passionate about Southern Keto.

Cooking Inspiration

Find inspiration and creativity in our Southern Keto recipes, and elevate your cooking skills to new heights.

Health Advice

Access valuable health tips and advice to support your well-being on your Southern Keto journey.

Services

🌿 Personalized Health Consultations

Take control of your wellness with a 1:1 health consultation tailored to your unique needs. We’ll explore your diet, lifestyle, supplements, and health history to create a custom plan that supports your goals—from better energy and digestion to balanced hormones and sustainable weight loss.

✨ Includes pre-session intake forms for a deeper, more targeted approach.

Keto Coaching
Virtual Meeting
Keto Meal Plan

Community Love

“I've discovered amazing recipes and a supportive community at Southern Keto. It has truly transformed my approach to healthy eating.”

— Sarah T.

Contact

Connect with Us

Join our mailing list

Contact Info

Email

Address

3300 N. Main St
Suite D, PMB 322
Anderson, SC 29621

Southern Keto Instagram

Some of the links in this website are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this site. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒

Disclaimer: Information on this website and links contained therein are not intended to provide diagnosis, treatment or medical advice. Content provided here or in any links contained are for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information contained or linked should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products are not to diagnose, treat, cure or prevent disease.

© 2025 by Victor Prince

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